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Mind Run: Full Access Membership
The Mental Fuel for Your Couch to 5K Journey.
Train your brain to match your body’s potential for just £12/month.
Listen on:
£12
GBP
/ month
£12
GBP
£7.50
GBP
/ month
(billed annually)
Transform your mindset and conquer your running goals for just £12 a month.
Welcome to your ultimate mental toolkit! For a monthly subscription of £12, you get instant, unlimited access to the entire Mind Run audio library.
Mind Run is a complimentary mindset tool designed to run right alongside your Couch to 5K program. While your fitness app trains your legs, these audios train your brain, giving you the confidence, focus, and mental stamina to finish the course and stay on track.
The entire program takes 10 weeks to complete (covering the 9 weeks of Couch to 5K, plus your graduation week).
How to Use the Mind Run Audio System
To get the absolute best results from your subscription, your routine each week should look like this:
- ☀️ The Warm-Up (Before your run): Pop your headphones in and listen to your designated week's Warm-Up audio first, while you do your 5-minute walking warm-up. This gets your mind motivated and completely in the zone.
- 🏃♀️ The Couch to 5K App (During your run): Once the warm-up audio finishes, open up your standard Couch to 5K app and complete your running intervals as normal.
- 🌅 The Cool-Down (After your run): As soon as your running app tells you to stop, play the Cool-Down audio for your final 5-minute walk. This rewards your brain and locks in your achievement.
- 🌙 The Night-Time Recode (Every night): To truly rewire your habits and confidence, listen to your designated 15–25 minute sleep hypnosis track every single night of that week as you drift off to sleep.
What’s Included in Your £12/month Subscription:
- 9 Active Warm-Up Audios (One for each week to listen to while walking)
- 9 Active Cool-Down Audios (One for each week to lock in your success)
- 10 Night-Time Recode Audios (Including the 9 weekly sleep tracks + the bonus Track 10 Graduation audio to keep you running after the program ends)
- Emergency Mindset Tracks (Like the Week 5 SOS and Restart Without Shame resets)
- Cancel Anytime: No long-term contracts. Stay as long as you need the support.
Ready to unlock your ultimate running mindset? Subscribe today for £12/month and let's start week 1 together!
Payment methods:
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about
Mind Run
Mind Run is your premium audio secret weapon—a complete sports psychology, NLP, and sports hypnosis system designed to run alongside your standard Couch to 5K training.
Whether you are battling pre-run anxiety, struggling with self-doubt halfway through a tough week, or need to restart after an unavoidable break without the guilt, this 10-week program rewires your mindset so you never let your mind quit before your body does.
Unlock instant access to:
The 5-Minute Warm-Up Motivator (to listen to while you walk)
The 5-Minute Cool-Down Rewire (to lock in your wins)
The Night-Time Recode (10 deep hypnosis tracks to build your confidence while you sleep)
Emergency SOS Resets (for the toughest days)
Stop trying to run, and program your mind to become a runner. Cancel anytime.
Whether you are battling pre-run anxiety, struggling with self-doubt halfway through a tough week, or need to restart after an unavoidable break without the guilt, this 10-week program rewires your mindset so you never let your mind quit before your body does.
Unlock instant access to:
The 5-Minute Warm-Up Motivator (to listen to while you walk)
The 5-Minute Cool-Down Rewire (to lock in your wins)
The Night-Time Recode (10 deep hypnosis tracks to build your confidence while you sleep)
Emergency SOS Resets (for the toughest days)
Stop trying to run, and program your mind to become a runner. Cancel anytime.
Frequently Asked Questions
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For technical support, e-mail support@supercast.com
For show questions, e-mail einirtrimble@gmail.com.
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MindRun to create a premium membership for their fans.
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Your credit card won't be associated with the subscription, and to continue after the
gift period, the subscriber will need to provide payment info.
How do I cancel my subscription?
You can cancel your subscription at any time from your subscription page. Once you cancel,
you'll continue to receive premium benefits for the remainder of your payment period.
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